The Needle and Leaf

‪(562) 231-7313‬

  • Home
  • Orthopedics
  • Herbs and Supplements
  • Reproductive Health
  • How to Age
  • Acu & East Asian Medicine
  • About
  • Privacy Policy
  • Payment Options
  • More
    • Home
    • Orthopedics
    • Herbs and Supplements
    • Reproductive Health
    • How to Age
    • Acu & East Asian Medicine
    • About
    • Privacy Policy
    • Payment Options

‪(562) 231-7313‬

The Needle and Leaf
  • Home
  • Orthopedics
  • Herbs and Supplements
  • Reproductive Health
  • How to Age
  • Acu & East Asian Medicine
  • About
  • Privacy Policy
  • Payment Options

Aging and health

A Lot of Stuff Happens...

...as people get older. They:


Handle stress differently

Digestion changes

The immune system changes

Hormones change for all (ladies, gentlemen, and other)

Physical ability changes


People are in middle and old age for more than half their lives, and yet we are taught that a changing body is irrational, incapable, untameable, and a "problem." 


Aging gracefully is possible and a given in most cultures, but we can also see the frustration in our patients in our region.

Stress Management

Here, we are talking about oxidative stress generated from both internal (mitochondria, metabolic byproducts) and/or external sources (radiation, certain drugs, foods, cigarette smoking, pollution) result in a harmful condition termed oxidative stress (“bad stress”).


Oxidative stress contributes to the pathology of cancer, cardiovascular diseases, diabetes, neurological disorders (Alzheimer’s and Parkinson’s diseases,), psychiatric diseases (depression, schizophrenia, bipolar disorder), reproductive challenges, renal disease, lung disease (chronic pulmonary obstruction, lung cancer), and aging.


Meta-analyses show acupuncture can regulate oxidative stress by lowering the lipid peroxidation and activating the antioxidant enzyme system, not to mention anxiety, depression, and other mental health concerns that come up  in middle age.


PMID 36084019, 33995547, 36762989

Chronic Conditions

Acupuncture and herbs have been shown to manage conditions like:


Urinary Incontinence

Dry mouth

Chronic lower back pain

Rheumatoid arthritis

Psoriasis

and more


This is why we function a lot of the time like a General Practitioner, then specialize later in our careers. Rest assured, whatever is happening is not by chance. Acupuncture, herbs, and Traditional Chinese Medicine can help. 

What We Do at The Needle and Leaf

growing older with acupuncture, herbs, and alternative medicine

Every Part of Life

Knowing What to Look for

Every Part of Life

has special recommendations and things to watch out for. 

health coaching using a Traditional Chinese Medicine style, acupuncture, and more in Seal Beach, CA

Having an Idea

Knowing What to Look for

Every Part of Life

of what to look for and how to manage your health is at the top of our recommendations here. You SHOULD HAVE ACTIONABLE TOOLS to use, whatever your condition is. 

Knowing What to Look for

Knowing What to Look for

Knowing What to Look for

is part of health. Don't let those thoughts, side effects, and sudden onset conditions linger. Know what to look for and follow up on, and what to let go for now. 


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